“The first wealth is health”
- Ralph Waldo Emerson
SERVICES
COMPLEMENTARY INTRO SESSION
This is an introduction meeting where we discuss your health goals and determine how I can help you feel your best. I believe in a bio-individualistic approach, in which I tailor my services to meet your unique situation. Finding a health coach/nutritionist who you are compatible with is an important piece of your wellness journey!
COMPREHENSIVE CASE REVIEW
Includes a 90-minute Comprehensive Case Review to fully understand your health goals, history, symptoms, and any recent lab work; receive your initial plan (within 3 days post-review) to get started right away.
90 Minutes - $165
20 Minutes - No Charge!
FOLLOW-UP SESSION
(For existing clients - a comprehensive case review is required prior to a follow-up session)
Follow up sessions are 30-minute or 60-minute sessions to keep you moving forward to achieve your health goals after your initial plan has been established.
30 Min - $50 / 60 Min - $100
CUSTOM PACKAGES
Includes a 90 minute Comprehensive Case Review and a custom number of follow-up sessions based on your needs. The packages typically ranging from 2-24 follow-up sessions to fully implement your customized recommendations. Follow-up sessions may be 30 minutes or 60 minutes.
Customized Pricing to be discussed at complementary intro session
ABOUT
Keri Schroeder is the founder and owner of Ground and Grow Wellness and believes in the innate wisdom and healing capacity of the human body. Each person has his or her own bio-individuality, thus requiring a customized healing protocol. Keri strives to combine her nutrition experience and knowledge with her client’s personal goals to help them achieve lifelong health through intentional diet, exercise, and lifestyle. Areas of expertise include digestive health, fatigue, anxiety, woman’s health and fertility.
Keri has completed the Master’s program from the Nutrition Therapy Institute (NTI), a leading private nutrition school located in Denver, CO. This is a 2-year program that consists of over 500 hours of advanced clinical nutrition education courses. Prior to starting Ground and Grow Wellness, Keri was part of an integrated medical clinic team working as a Weight Loss Coach and Consultant. She has also been a part of holistic practices working alongside a naturopathic doctor providing family medicine and a functional medicine specialist focusing on thyroid disorders, GI issues and autoimmune cases.
Prior to becoming a Master Nutrition Therapist, Keri obtained a BA from Quinnipiac University and worked in the media research and sales industry for 13 years. In her spare time Keri enjoys hiking, cooking, exploring new places, and spending time with family and friends.
CONTACT INFORMATION
LOCATION
MAKE AN APOINTMENT
OPENING HOURS
4801 S. Wadsworth Blvd.
#12-106
Littleton, CO 80123
By Appointment Only